Hello world! Going to Start Blogging

September 1, 2008 — Leave a comment

I've been putting this off for a long time, but I'm going to start blogging.  At least on a semi-regular basis.

If you already know who I am, you're probably going to learn more about what goes on in my world and in my big shiny head.

If you don't know who I am...well, you'll find out.

Anyways, some stuff I'm going to be blogging about:

  • Marketing online
  • Life lessons I learned in my life
  • Star trek
  • Books I read (Finished reading "Made to Stick"...awesome book)
  • Lazy ways to keep in shape
  • Stuff I bought that sucks
  • Stuff I bought that doesn't suck
  • Thailand
  • Video games
  • and whatever else that comes to mind

Ok I'm hungry. Gotta eat some rice

John Phung

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Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.

Quick Stats
Height: 5'4" on non-squat days
Weight: 200 lb 210 lb ~220 lb (FOREVER BULK BRAH)


  • Texas Method: March 4, 2011 - April 28, 2013
  • Smolov Jr for Bench Press: June 4 - 22, 2012
  • Starting Strength: Nov 29, 2010 - March 4, 2011