Getting Physically & Mentally Stronger Through Barbell Training
Here’s one reason why I don't like having a random stranger spot me on the bench press…
Not that I ever had this happen to me before, but still, I hope for the best but expect the worst.
Good thing I train at home and can bench press safely inside my power rack and don't need to ask around for a spotter!
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Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.
