• /
    • Archives /
  • January 2, 2012

Archives For January 2, 2012

Preparing for Standing Overhead Press

Texas Method Training Log: Monday January 2, 2012

January 2, 2012 — Leave a comment

Squat

  • 320lbs: 5,5,5,5,5

Fatgripz V-Pull Ups with Knees Raised

  • 7,7

Dips

  • 12,12

Notes

Pull ups and dips were done in a super-set.

In Workout Log , , , , ,
permalink