Archives For January 6, 2012

Squat

  • 367.5lbs: 3,3

Bench Press

  • 277.5lbs: 1,2

Deadlift

  • 407.5lbs: 1

Notes

  • B&R bar finally arrived to my doorstep this morning! Solid bar, and it fits inside my 51" wide power rack. Review coming up soon.
  • Haven't done bench press in a while, felt pretty weak.
  • Also haven't done squats over 320lbs in a while (because I was using a crappy bar I purchased from Kijiji that didn't fit properly in my power rack).
B&R Rogue Bar

Admiring my new B&R Bar