Squat
- 277.5lbs: 5,5
Push Press
- 207.5lbs: 1,3,3
- Failed on 1st set, 1st rep
Fatgripz Pullups (with Knees Raised)
- Body weight (190lbs): 5,5,5
- right hand seems to be giving out first
Archives For January 18, 2012
Getting Physically & Mentally Stronger Through Barbell Training
