John Phung

Paused Bench Press

• 45 x 10
• 140 x 5
• 230 x 3
• 280 x 1
• 330 x 1

Bench Press

• 375 x 2 * PR!
  • +10 lb PR!
  • Had to put a bit of effort to get that 2nd rep.
• 350 x 3
  • Missed on the 4th rep. Meh next time.