Archives For August 12, 2014

Training Log: Tuesday August 12, 2014

August 12, 2014 — Leave a comment

Paused Reverse Grip Bench Press

  • 45 x 10
  • 140 x 5
  • 230 x 3
  • 280 x 1
  • 330 x 1

Reverse Grip Bench Press

  • 370 x 1
  • 400 x 2 * PR!
    • +10 lb 2 rep max!
In Workout Log
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