82 Year Old Granny Lifting Some Weights

John Phung

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Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.

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Quick Stats
Height: 5'4" on non-squat days
Weight: 200 lb 210 lb ~220 lb (FOREVER BULK BRAH)

Credentials


Programs

• Texas Method: March 4, 2011 - April 28, 2013
• Smolov Jr for Bench Press: June 4 - 22, 2012
• Starting Strength: Nov 29, 2010 - March 4, 2011