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2012, Feb 21 -
How To Clean Bare Steel Olympic Bars - Comments (1)
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2012, Feb 20 -
Commercial Gyms: The Gentlemen’s Rant - Comments (0)
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2012, Feb 14 -
10 Reasons Why I Train - Comments (3)
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2012, Feb 7 -
My Home Gym, Cost Breakdown and Virtual Tour - Comments (8)
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2012, Feb 3 -
How To Add Whey Protein To Coffee - Comments (0)
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2012, Feb 2 -
Basement Home Gym - Comments (1)
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2012, Jan 31 -
Garage Home Gym - Comments (0)
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2012, Jan 27 -
10 Things I MISS About Commercial Gyms - Comments (3)
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2012, Jan 26 -
10 Things I Do Not Miss About Commercial Gyms - Comments (5)
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2012, Jan 22 -
How To Remove Rust & Refinish Rusted Olympic Plates - Comments (1)
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2012, Jan 11 -
Shit Women Say to Personal Trainers - Comments (0)
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2012, Jan 4 -
Broscience: Reddit’s Guide to Fitness [Infograhic] - Comments (0)
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2012, Jan 1 -
Happy New Year! A Review of 2011 and Goals for 2012 - Comments (3)
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2011, Dec 29 -
This made me LOL + Wolverine - Comments (0)
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2011, Dec 19 -
16 Month Old Baby Deadlifts a Kettlebell - Comments (1)
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2011, Dec 12 -
What Women Think Will Happen To Them If They Start Lifting Weights - Comments (0)
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2011, Dec 5 -
SQUAT: Because Somewhere Out There A Girl Is Warming Up With Your Max - Comments (0)
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2011, Oct 11 -
Rogue R4 or AmStaff TR023 Power Rack for my Garage Home Gym? - Comments (2)
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2011, Sep 27 -
SCORED! 540lbs Olympic Weight Plates for $50 - Comments (2)
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2011, May 12 -
Squat Rack Fail - Comments (0)
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2011, May 11 -
Getting Strong(er) - Comments (1)
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2011, Mar 31 -
Tanita Body Composition Results - Comments (1)
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2011, Jan 18 -
How to Convert Kilograms to Lbs Using Your Brain - Comments (0)
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2008, Sep 1 -
Hello world! Going to Start Blogging - Comments (0)
Motivation
Product Reviews
Tips
Weekly Review
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2012, Feb 19 -
20 Rep Squats, Squat Cues, Marilyn Monroe, Improve Your Deadlift With The Right Shoes and Technique, Single Leg Good Mornings & Fitness Guru - Comments (1)
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2012, Feb 12 -
What Your Girlfriend Should Know, Your Reasons Why, Consistency, 6 Tips & 5 Best Olympic Shoes - Comments (2)
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2012, Feb 5 -
Get Big & Strong, Ex-Model Gains 15lbs with Crossfit, Back Squats Dangers, Supreme OHP, How To Bench 500lbs and More - Comments (0)
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2012, Jan 29 -
Training Logs, Squats vs Deadlifts, Truth About Bench Press, Art of Olympic Weightlifting and Discipline & Sacrafice - Comments (0)
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2012, Jan 22 -
Olympic Press, Squats Damage the Spine, Strength Science,Modified Reverse Hypers,Crossfit Myths & Glute Activation - Comments (0)
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2012, Jan 15 -
Perseverance & Persistence, Tips From the Future, 10 Manly Rules, Deep Squats & Chuck Norris - Comments (0)
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2012, Jan 8 -
Low Vs. High Bar Squats, What it Takes to Reach Your Goals, Bricks & Stop Being A Pussy - Comments (0)
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2011, Nov 6 -
Cardio Sucks, Glute Exercises, Deadlifts, Strength Training Vs. Bodybuilding & Bumper Plates - Comments (0)
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2011, Oct 29 -
One-Legged Female Powerlifter, Strong Women, Presses, Training for Kids, Dangers of Plastics & A Woman’s Guide to Pull Ups - Comments (0)
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2011, Oct 22 -
Henry Rollins & The Iron, Assistant Exercises, Glutes & Jogging - Comments (0)
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2011, Oct 16 -
Weekly Review: Texas Method Changes, Intermittent Fasting, Muscle Building Tips, More Strength, Useless Personal Trainers, Steve Jobs & Strength Training - Comments (0)
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2011, Oct 8 -
Weekly Review: RIP Steve Jobs, Be A Man, Strength Training, Rack A Front Squat, Squatting 101, Love Training - Comments (0)
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2011, Oct 1 -
Weekly Review: Best Song to Get Pumped Up Before a Workout, Sumo or Conventional Deadlifts, Warm Up for Weightlifting & Ring Chin Ups - Comments (0)
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2011, Sep 24 -
Weekly Review: Whey Protein Enhanced Coffee, Action Thinking, Garage Home Gym, FIT, Infographics & Leg Press - Comments (0)
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2011, Sep 17 -
Weekly Review: Thumb, Press PR, How Women Should Train, No Power Rack, Lift Preparation, Knee Pain Cure & Push-Ups for Women - Comments (0)
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2011, Sep 10 -
Weekly Review: Whey Protein Isolate, TRAIN, Crossfit, 5/3/1, Starting With Power Cleans & The Yoke - Comments (0)
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2011, Sep 3 -
Weekly Review: Military Press, Belly Buttons, 10 Commandments, Sit-Ups Won’t Get You Abs, Too Busy To Exercise - Comments (0)
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2011, Aug 27 -
Weekly Review: Damn Shoulders, Standing Up, Increasing Strength, Deadlifting, Unrack the Bar & Front Squat Tips - Comments (0)
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2011, Aug 20 -
Weekly Review: Shoulder Impingement, Strength Training, Gym Equipment, 1.M.R. & PR’s - Comments (1)
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2011, Aug 13 -
Weekly Review: Cleaning The Bar, Powerlifting, Improving Your Squat, Whey Protein & Gym Etiquette - Comments (0)
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2011, Aug 6 -
Weekly Review: Setting Goals, KISS, Women Should Lift Weights, Rest Periods, Bench Press & Success by Schwarzenegger - Comments (0)
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2011, Jul 30 -
Weekly Review: Bruised Shins, Commercial Gyms, Obe$ity, Powerlifting Moms, Squat Variations & Hitler Loses Members to CrossFit - Comments (1)
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2011, Jul 23 -
Weekly Review: Lats & Presses, Lift Like A Girl, Best Supplements, Squats & Olympic Lifts - Comments (1)
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2011, Jul 16 -
Weekly Review: Jet Lag, High Reps, Neck Training, Strength Tests, Useless Exercises & Pull-Ups - Comments (0)
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2011, Jul 8 -
Weekly Review: July 8, 2011 - Comments (0)
Workout Log
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2012, Feb 22 -
Texas Method Training Log: Wednesday February 22, 2012 [Recovery Day] - Comments (1)
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2012, Feb 21 -
Neck Training: Tuesday, February 21, 2012 - Comments (0)
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2012, Feb 20 -
Texas Method Training Log: Monday February 20, 2012 [Volume Day] - Comments (1)
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2012, Feb 18 -
Neck Training: Saturday February 18, 2012 - Comments (3)
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2012, Feb 17 -
Texas Method Training Log: Friday February 17, 2012 [Intensity Day] - Comments (0)
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2012, Feb 15 -
Texas Method Training Log: Wednesday February 15, 2012 [Recovery Day] - Comments (0)
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2012, Feb 13 -
Texas Method Training Log: Monday February 13, 2012 [Volume Day] - Comments (0)
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2012, Feb 11 -
Neck Training: Saturday February 11, 2012 - Comments (0)
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2012, Feb 10 -
Texas Method Training Log: Friday February 10, 2012 [Intenisty Day] - Comments (0)
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2012, Feb 8 -
Texas Method Training Log: Wednesday February 8, 2012 [Recovery Day] - Comments (3)
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2012, Feb 6 -
Texas Method Training Log: Monday February 6, 2012 [Volume Day] - Comments (4)
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2012, Feb 3 -
Texas Method Training Log: Friday February 3, 2012 [Intensity Day] - Comments (0)
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2012, Feb 1 -
Texas Method Training Log: Wed Feb 1, 2012 [Recovery Day] - Comments (0)
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2012, Jan 30 -
Texas Method Training Log: Monday January 30 [Volume Day] - Comments (0)
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2012, Jan 27 -
Texas Method Training Log: Friday January 27, 2012 [Intensity Day] - Comments (0)
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2012, Jan 25 -
Texas Method Training Log: Weds Jan 25, 2012 [Recovery Day] - Comments (0)
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2012, Jan 23 -
Texas Method Training Log: Monday January 23, 2012 [Volume Day] - Comments (0)
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2012, Jan 20 -
Texas Method Training Log: Friday January 20, 2012 [Intensity Day] - Comments (4)
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2012, Jan 18 -
Texas Method Training Log: Wednesday January 18, 2012 [Recovery Day] - Comments (0)
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2012, Jan 16 -
Texas Method Training Log: Monday January 16, 2012 [Volume Day] - Comments (0)
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2012, Jan 13 -
Texas Method Training Log: Friday January 13, 2012 [Intensity Day] - Comments (0)
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2012, Jan 11 -
Texas Method Training Log: Wednesday January 11, 2012 [Recovery Day] - Comments (0)
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2012, Jan 9 -
Texas Method Training Log: Monday January 9, 2012 [Volume Day] - Comments (0)
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2012, Jan 6 -
Texas Method Training Log: Friday January 6 [Intensity Day] + B&R Bar Finally Arrives! - Comments (0)
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2012, Jan 2 -
Texas Method Training Log: Monday January 2, 2012 - Comments (0)
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2011, Dec 30 -
Texas Method Training Log: Friday Dec 30 - Comments (0)
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2011, Dec 28 -
Texas Method Training Log: Wed December 28 - Comments (0)
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2011, Dec 26 -
Texas Method Training Log: Monday Dec 26 - Comments (0)
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2011, Dec 22 -
Texas Method Training Log: Thursday Dec 22 - Comments (0)
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2011, Dec 19 -
Texas Method Training Log: Mon Dec 19 - Comments (0)
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2011, Dec 16 -
Texas Method Training Log: Fri Dec 16 - Comments (0)
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2011, Dec 12 -
Texas Method Training Log: Mon Dec 12 - Comments (0)
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2011, Dec 4 -
Texas Method Training Log: Sun Dec 4 [Volume Day] - Comments (0)
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2011, Nov 30 -
Texas Method Training Log: Wed Nov 30 [Intensity Day] - Comments (0)
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2011, Nov 28 -
Texas Method Training Log: Mon Nov 28 [Recovery Day] - Comments (0)
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2011, Nov 26 -
Texas Method Training Log: Sat Nov 26 [Volume Day] - Comments (0)
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2011, Nov 23 -
Texas Method Training Log: Wed Nov 23 [Intensity Day] - Comments (0)
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2011, Nov 21 -
Texas Method Training Log: Mon Nov 21 [Recovery] - Comments (0)
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2011, Nov 19 -
Texas Method Training Log: Sat Nov 19 [Volume Day] - Comments (0)
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2011, Nov 16 -
Texas Method Training Log: Wed Nov 16 [Intensity Day] - Comments (0)
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2011, Nov 14 -
Texas Method Training Log: Mon Nov 14 [Recovery Day] - Comments (0)
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2011, Nov 9 -
Texas Method Training Log: Wed Nov 9 [Intensity Day] - Comments (0)
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2011, Nov 7 -
Texas Method Training Log: Mon Nov 7 [Recovery Day] - Comments (0)
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2011, Nov 5 -
Texas Method Training Log: Sat Nov 5 [Volume Day] - Comments (0)
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2011, Nov 2 -
Texas Method Training Log: Wed Nov 2 [Intensity Day] - Comments (0)
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2011, Oct 31 -
Texas Method Training Log: Oct 31 [Recovery Day] - Comments (0)
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2011, Oct 26 -
Texas Method Workout Log: Wed Oct 26 [Intensity] - Comments (0)
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2011, Oct 24 -
Texas Method Workout Log: Mon Oct 24 [Recovery] - Comments (0)
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2011, Oct 22 -
Texas Method Workout Log: Sat Oct 22 [Volume] - Comments (0)
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2011, Oct 19 -
Texas Method Workout Log: Wed Oct 19 [Intensity] - Comments (0)
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2011, Oct 17 -
Texas Method Workout Log: Mon Oct 17 [Recovery] - Comments (0)
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2011, Oct 15 -
Texas Method Workout Log: Sat Oct 15 [Volume] - Comments (0)
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2011, Oct 12 -
Texas Method Workout Log: Wed Oct 12 [Intensity] - Comments (0)
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2011, Oct 10 -
Texas Method Workout Log: Mon Oct 10 [Recovery] - Comments (0)
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2011, Oct 8 -
Texas Method Workout Log: Sat Oct 8 [Volume] - Comments (0)
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2011, Oct 5 -
Texas Method Workout Log: Wed Oct 5 [Intensity] - Comments (0)
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2011, Oct 3 -
Texas Method Workout Log: Mon Oct 3 [Recovery] + Push Press - Comments (0)
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2011, Oct 1 -
Texas Method Workout Log: Sat Oct 1 [Volume] - Comments (0)
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2011, Sep 28 -
Texas Method Workout Log: Weds Sept 28 [Intensity] - Comments (0)
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2011, Sep 26 -
Texas Method Workout Log: Mon Sept 26 [Recovery] - Comments (0)
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2011, Sep 24 -
Texas Method Workout Log: Sat Sept 24 [Volume] - Comments (0)
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2011, Sep 21 -
Texas Method Workout Log: Wed Sept 21 [Intensity] + Ed Coan Video - Comments (0)
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2011, Sep 19 -
Texas Method Workout Log: Mon Sept 19 [Recovery] - Comments (0)
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2011, Sep 17 -
Texas Method Workout Log: Sat Sept 17 [Volume] - Comments (0)
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2011, Sep 14 -
Texas Method Workout Log: Wed Sept 14 [Intensity] - Comments (0)
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2011, Sep 12 -
Texas Method Workout Log: Mon Sept 12 [Recovery] - Comments (0)
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2011, Sep 10 -
Texas Method Workout Log: Sat Sept 10 [Volume] - Comments (0)
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2011, Sep 7 -
Texas Method Workout Log: Weds Sept 7 [Intensity] - Comments (0)
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2011, Sep 5 -
Texas Method Workout Log: Mon Sept 5 [Recovery] - Comments (0)
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2011, Sep 3 -
Texas Method Workout Log: Sat Sept 3 [Volume] - Comments (0)
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2011, Aug 31 -
#Workout Log: Weds Aug 31 [Intensity] - Comments (0)
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2011, Aug 29 -
#Workout Log: Mon Aug 29 [Recovery] - Comments (0)
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2011, Aug 27 -
#Workout Log: Sat Aug 27 [Volume] - Comments (0)
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2011, Aug 24 -
#Workout Log: Weds Aug 24 [Intensity] - Comments (0)
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2011, Aug 22 -
#Workout Log: Mon Aug 22 [Recovery] - Comments (0)
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2011, Aug 18 -
#Workout Log: Thurs Aug 18 [Intensity] - Comments (0)
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2011, Aug 16 -
#Workout Log: Tues Aug 16 [Recovery] - Comments (0)
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2011, Aug 14 -
#Workout Log: Sun Aug 14 [Volume] - Comments (0)
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2011, Aug 11 -
#Workout Log: Thurs Aug 11 [Intensity] - Comments (0)
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2011, Aug 9 -
#Workout Log: Tues Aug 9 [Recovery] - Comments (0)
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2011, Aug 7 -
#Workout Log: Sun Aug 7 [Volume] - Comments (0)
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2011, Aug 4 -
#Workout Log: Thurs Aug 4 [Intensity] - Comments (0)
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2011, Aug 2 -
#Workout Log: Tues Aug 2 [Recovery] - Comments (0)
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2011, Jul 31 -
#Workout Log: Sun July 31 [Volume] - Comments (0)
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2011, Jul 28 -
#Workout Log: Thurs July 28 [Intensity] - Comments (0)
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2011, Jul 26 -
#Workout Log: Tues July 26 [Recovery] - Comments (1)
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2011, Jul 24 -
#Workout Log: Sun July 24 [Volume] - Comments (0)
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2011, Jul 21 -
#Workout Log: Thurs July 21 [Intensity] - Comments (0)
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2011, Jul 19 -
#Workout Log: Tues July 19 [Recovery] - Comments (0)
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2011, Jul 17 -
#Workout Log: Sun July 17 [Volume] - Comments (0)
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2011, Jul 16 -
#Workout Log: Fri July 15, 2011 [Intensity] - Comments (0)
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2011, Jul 13 -
#Workout Log: Weds July 13, 2011 [Recovery] - Comments (0)
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2011, Jul 11 -
#Workout Log: Mon July 11 [Volume] - Comments (0)
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2011, Jul 1 -
#Workout Log: Fri July 1 [Intensity] - Comments (0)
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2011, Jun 29 -
#Workout Log: Wed June 29 [Power Clean Technique] - Comments (2)
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2011, Jun 29 -
#Workout Log: Tues June 28 [Recovery+Pad Training] - Comments (0)
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2011, Jun 27 -
#Workout Log: Mon June 27 [Volume] - Comments (0)
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2011, Jun 24 -
#Workout Log: PR Fri June 24 [Intensity] - Comments (0)
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2011, Jun 23 -
#Workout Log: Thurs June 23 [Active Rest] - Comments (0)
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2011, Jun 22 -
#Workout Log: Wed June 22 [Recovery] - Comments (0)
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2011, Jun 21 -
#Workout Log: Tues June 21 [Conditioning] - Comments (0)
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2011, Jun 20 -
#Workout Log: Mon June 20 [Volume] - Comments (0)
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2011, Jun 17 -
#Workout Log: PR Fri June 17 [Intensity] - Comments (0)
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2011, Jun 15 -
#Workout Log: Wed June 15 [Recovery] - Comments (0)
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2011, Jun 14 -
#Workout Log: Tues June 14 [Conditioning] - Comments (0)
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2011, Jun 13 -
#Workout Log: Mon June 13 [Volume] - Comments (0)
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2011, Jun 10 -
#Workout Log: PR Fri June 10 [Intensity] - Comments (0)
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2011, Jun 8 -
#Workout Log: Wed June 8 [Recovery] - Comments (0)
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2011, Jun 7 -
#Workout Log: Tues June 7 [Conditioning] - Comments (0)
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2011, Jun 6 -
#Workout Log: Mon June 6 [Volume] - Comments (0)
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2011, Jun 3 -
#Workout Log: PR Friday June 3 (Video) - Comments (4)
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2011, Jun 1 -
#Workout Log: Wed June 1 [Recovery] - Comments (0)
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2011, May 31 -
#Workout Log: Tues May 31 [Active Rest] - Comments (0)
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2011, May 30 -
#Workout Log: Mon May 30 [Volume] - Comments (0)
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2011, May 27 -
Workout Log: Fri May 27 [Intensity] - Comments (0)
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2011, May 25 -
Workout Log: May 25 [Recovery] + Push Press Fail - Comments (0)
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2011, May 24 -
Workout Log: Tues May 24 [Active Rest] - Comments (0)
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2011, May 23 -
Workout Log: Mon May 23 [Volume] - Comments (0)
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2011, May 20 -
Workout Log: Fri May 20 [Intensity] - Comments (0)
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2011, May 19 -
Workout Log: Thurs May 19 [Active Rest] - Comments (0)
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2011, May 18 -
Wednesday Workout Log: Texas Method Recovery Day - Comments (0)
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2011, May 16 -
Texas Method Monday (with Videos) - Comments (0)
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2011, May 13 -
Texas Method: Intensity Friday - Comments (0)
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2011, May 11 -
2011-05-11: Recovery Day - Comments (0)
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2011, May 10 -
2011-05-10: Active Rest - Comments (0)
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2011, May 9 -
2011-05-09: Texas Method Log - Comments (0)
