Archives For lower back pain

Squat

  • 405lbs: 3,2

Bench Press

  • 305lbs: 1,1,1
    • Failed on attempt at 2nd rep on the 2nd set

Pull Ups

  • Body weight (190lbs): 12,8

Notes

Had some lower back pain during squats, so decided to do some pull ups instead of the usually good mornings today.