Squat
- 320lbs: 5,5,5,5,5
Fatgripz V-Pull Ups with Knees Raised
- 7,7
Dips
- 12,12
Notes
Pull ups and dips were done in a super-set.
Related posts:
#Workout Log: Mon June 20 [Volume]
Texas Method Training Log: Mon Nov 14 [Recovery Day]
Texas Method Training Log: Friday January 27, 2012 [Intensity Day]
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