Squat
- 322.5lbs: 5,5,5,5,5
Overhead Press
- 187.5lbs: 4,1
- Pain both shoulders on the second set. Dropped down in weight for the next set.
- 137.5lbs: 10,6
Related posts:
Texas Method Training Log: Sat Nov 26 [Volume Day]
Neck Training: Tuesday, February 21, 2012
L-Sit Chin Ups & Neck Training: Saturday, March 31 2012
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