Texas Method Training Log: Friday January 27, 2012 [Intensity Day]

Squat

  • 367.5lbs:5

Overhead Press

  • 207.5lbs: 3

Deadlift (Hook Grip)

  • 317.5lbs: 3
  • 337.5lbs: 3
  • 367.5lbs: X

Notes

Used the hook grip for deadlifts. Felt OK, but it seems as though my pain tolerance is only up to 3 reps for now.

At 367.5lbs, it felt as though I was going to rip my thumb off. Try again next time.


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