- 185lbs: 5,5,5,5,5
- 185lbs: 3
- 155lbs: 5,5,5
- 165lbs: 5,5,5
- Front squatted for the first time ever. Wrists & forearm flexibility will take some time to get used to.
- Since this is a new movement for me, even 185lbs felt a bit too much so I dropped down to 155lbs.
- I'll be increasing the weight by 10lbs per week to start.