Squat
- 375lbs: 3,1
Over Head Press
- 205lbs: 2
Deadlift
- 425lbs: 3,3
Notes
- I just realized I lose my sense of hearing at the top of the rep during deadlifts (at least today). I'm not sure why. Maybe because of the valsava maneuver? Not entirely sure.
Related posts:
#Workout Log: Tues July 26 [Recovery]
Texas Method Training Log: Monday February 20, 2012 [Volume Day]
L-Sit Pull Ups, Chin Ups & Neck Training: Saturday, March 17, 2012
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