Squat
- 337.5lbs: 5,5,5,5,5
Bench Press
- 237.5lbs: 5,5,5,5,5
Notes
- I haven't done bench presses in almost a month due to shoulder problems. A bit surprised I could do 5x5 with 237.5lbs so easily. Sweet.
Related posts:
Texas Method Monday (with Videos)
Wednesday Workout Log: Texas Method Recovery Day
#Workout Log: Thurs Aug 11 [Intensity]
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