Texas Method Workout Log: Sat Sept 3 [Volume]

Squat

  • 337.5lbs: 5,5,5,5,5

Bench Press

  • 237.5lbs: 5,5,5,5,5

Notes

  • I haven't done bench presses in almost a month due to shoulder problems.  A bit surprised I could do 5x5 with 237.5lbs so easily. Sweet.

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