Squat
- 385lbs: 3,1,3
- Bar rolled forward towards my traps during the 2nd set, causing my upper body to lean forward too much.
- 1st set felt easy. Probably could have cranked out more reps
Bench Press
- 295lbs: 1,1,1,1,1
- Failed on the 2nd rep of sets 2 & 3
- 1st rep felt easy
- 275lbs: 2
Deadlift
- 455lbs: 3,3
Notes
Watched some Ed Coan videos on Youtube to get myself psyched up before heading to the gym.
This guy is vertically challenged like me. He's my new hero! Check him out below:
Related posts:
Texas Method Training Log: Friday January 27, 2012 [Intensity Day]
Neck Training: Tuesday, February 21, 2012
Neck Training: Saturday, February 25, 2012
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