Decided to do OHP instead of benching today.
Man, what a crappy workout compared to last week!
Wanted to press 250 lb, followed by 225 lb for 4 sets of 3, but long story short...NOPE.
Sometimes you're the hammer...sometimes you're the nail (fellow powerlifter said this to me at the gym today. It's true!)
Overhead Press
- 45 lb x 10
- 95 lb x 5
- 135 lb x 3
- 185 lb x 1
- 225 lb x 1
- 250 lb x 0,0
- 225 lb x 1
- Couldn't get the 2nd rep for some reason. WTF man.
- 185 lb x 6,5