The adhesive on the skateboard grip tape that's attached to the top of the Rogue bench was not sticking (and sliding during the bench press), so I taped it down with duct tape.
Paused Reverse Grip Bench Press
- 45 x 10
- 140 x 5
- 230 x 3
- 280 x 1
- 330 x 1
- 350 x 1
Reverse Grip Bench Press
- 370 x 1
- 380 x 1
- Missed on the 2nd rep. GAH.
- 340 x 3,3
- Paused the first rep.
