Front Squat
- 230lbs: 3,3,3,3,3
Push Press
- 225lbs: 1.5,1,1,2,1
Pull Ups
- Body weight (190lbs): 12,7,7
Related posts:
#Workout Log: Sun Aug 7 [Volume]
Texas Method Training Log: Monday January 2, 2012
Neck Training: Saturday, February 25, 2012
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Texas Method Workout Log: Mon Oct 17 [Recovery]
