Overhead Press (Dead Stop): 265 lb x 2 (2RM) & 225 lb x 6 (6RM) – 15/03/20

• Tweet
• Email

• Tweet
• Email

High Bar Squat (No Belt)

• 45 x 10
• 140 x 8
• 230 x 5
• 320 x 3
• 410 x 2
• 460 x 1

High Bar Squat

• 500 x 1
• 520 x 1

Overhead Press (Dead Stop)

• 45 x 10
• 100 x 5
• 140 x 3
• 190 x 2
• 230 x 1
• 265 x 2 * PR!
  • +5 lb 2RM!
• 225 x 6 * PR!
  • Damn velcro on my Titan Signature Gold wrist wraps came off my right wrists after the 4th rep @225 lb. THEN the velcro came off the wrist wraps on my left wrist on the 6th rep. Fought through the distractions & lack of wrist support to get a PR. This is the 2nd time the velcro on Titan wrist wraps failed me during a lift. Going to need new wraps.