Front Squat (No Belt)
- 45 x 10
- 135 x 5
- 225 x 3
- 275 x 1
- 315 x 1
- 365 x 1
- 315 x 10 * PR!
- Not bad! Bar leaped off my shoulders on the last rep.
- Previous best with this weight was 9 reps.
- I'm finding that wearing my belt a little lower at the front makes for better higher rep sets.
- Taped the smooth part of the bar to help prevent the bar from sliding off (Actually had this taped on for a while, just haven't been front squatting recently).