Overhead Press (Dead Stop)
- 45 x 10
- 100 x 5
- 140 x 3
- 190 x 2
- 230 x 2
- 250 x 1
Reverse Band Overhead Press
~40 lb of assistance at the bottom.
- 280 x 1
Overhead Press (Dead Stop)
- 230 x 2,2,2,2,2
- Going to write this down as a PR in my PR table. Might have done more before, not sure.
Overhead Press
- 140 x 6
- Timing is a little off.