Strained my left adductor somehow. Probably from chasing my kid around. Going to need to take it easy for squatting for the next little while.
High Bar Squat (No Belt)
- 45 x 10
- 135 x 5
- 225 x 3
- 315 x 2
- 365 x 1
High Bar Squat
- 405 x 5
- Wanted 3 sets of 6 or 7, but after a few reps I decided I should cut it off at this point to prevent myself from further aggravating my adductor.
Front Squat (No Belt)
Cross grip because I was too lazy to put on straps.
- 140 x 10
