Testing out the Thompson Fat Pad today. Should be interesting.
Paused Reverse Grip Bench Press
- 140 x 10
- 230 x 3
- 280 x 1
- 320 x 1
- 370 x 1
- 420 x 0
- Dammit
- 380 x 2
- Wanted 3, but missed on the 3rd.
- Fat Pad is good so far. Width of the pad makes benching much more stable, but the "Grabber" vinyl cover is not as non-slip as the sandpaper/grip tape I was using on the other bench. Might add grip tape to the Fat Pad. We'll see.
