• About
  • Blog
  • Reviews
  • Q&A
  • PRs
  • Contact

John Phung

Getting Physically & Mentally Stronger Through Barbell Training

Archives For fatloss

John Phung

Hangover, Nipples, Belts, Weight Loss vs Fat Loss and Squat

July 8, 2012 — Leave a comment

Read this:

  1. Training with a Hangover by Bill Starr
  2. Romanian Deadlift: “Nipples Up” Fixes RDL Technique by Adrian Crowe
  3. Belts Redux by Justin Lascek
  4. Weight Loss vs Fat Loss by Tony Gentilcore
  5. I Will Squat by Paul Carter
In Weekly Review adrian crowe, belts, bill starr, fatloss, hangover, justin lascek, paul carter, romanian deadlift, Squat, tony gentilcore, weight loss
permalink

Featured In:

Must Read!

  • A Very Important Letter
  • One Weird OHP Trick
  • PR Everyday
  • One Exercise Per Day™
  • My Take on Supplements
  • Getting Strong(er)
  • Stuff I Learned From 2 Years Of Strength Training
  • What I Eat & What Supplements I Take
  • My Home Gym
  • Why I Train
  • How To Add Whey Protein To Coffee
  • How To Add Whey Protein To Tea
  • What I Miss About Big Box Gyms
  • What I Don't Miss About Big Box Gyms
  • Beat Boredom in the Weight Room
  • Squat Side Effects

Powerlifting Meet Reports

  • CPF No Frills Bench Bash Aug 23, 2014
  • CPF Amateur June 9, 2013
  • 100% RAW May 12, 2012

Categories

  • Blog
  • Motivation
  • Product Reviews
  • Q&A
  • Tips
  • Weekly Review
  • Workout Log

Recent Posts

  • 2023/06/21: Kettlebells – 1-Arm ABC (Armor Building Complex), Swings
  • Tuesday, September 10, 2019
  • Thursday, October 11, 2018
  • Wednesday, September 26, 2018
  • Friday, September 7, 2018

Top Posts & Pages

Adding Whey Protein To Tea: Endless Combinations!
Amstaff TR023 Power Rack Review
One Exercise Per Day™
Nike Romaleos 2 Weightlifting Shoes Review
How I Hit PR's All The Time (And How You Can Too)
How To Train Your Neck Without A Neck Harness
Inzer Forever 13mm Lever Belt Review
Stuff I Learned From 2 Years Of Strength Training
Low Back Healed, Stability Training, Reddit, Overtraining, Kinesio Taping and Arnold
My Top 10 Workout Songs To Get PUMPED UP And Ready To Crush PRs

Search

Product Reviews

  • Better Bodies Flex Board Shorts
  • Vibram FiveFingers KSO
  • Voodoo Floss Bands
  • Gymboss Interval Timer
  • MuscleTech Phase8 Whey Protein
  • Elite Whey Protein Isolate
  • Headstrap Fit For Hercules
  • Rumble Roller
  • Sitemap
© 2025 John Phung