Archives For pain in elbow during squat

John Phung

Texas Method Workout Log: Mon Oct 24 [Recovery]

October 24, 2011 — Leave a comment

Front Squat

  • 235lbs: 3,3,3,3,3

Dips

  • Body weight (193.5lbs) + 55lbs: 10,7

Notes

  • Did back squats to warm up & felt pain in my left elbow
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