Texas Method intensity day.
High Bar Squat
- 45lbs: 20
- 140lbs: 10
- 230lbs: 5
- 320lbs: 3
- 370lbs: 2
- 410lbs: 1
- 440lbs: 2,2
- 445lbs: 1
- New high bar PR!
- 410lbs: 4
- Failed on the 5th rep
Standing Overhead Press
- 45lbs: 10
- 75lbs: 5
- 100lbs: 5
- 140lbs: 3
- 165lbs: 2
- 190lbs: 1
- 210lbs: 1
- 235lbs: X,X
- Dammit.
Deadlift:
- 140lbs: 10
- 230lbs: 5
- 320lbs: 3
- 370lbs: 2
- 410lbs: 2,2,1
- 440lbs: 1
