Paused Reverse Grip Bench Press
Right pec feeling sore for some reason.
- 140 x 8
- 230 x 3
- 320 x 1
- 370 x 1
- Harder than expected.
- 410 x 1
- Way harder than expected. Maybe it's because I only bench pressed 1x last week instead of 2 (OHP instead).
- 335 x 6 * PR !
- +5 lb 6RM.
- +5 lb 6RM, I'll take it.
Reverse Grip Bench Press
- 320 x 3
- Wanted 5, but 3 was pretty slow moving.
