Your questions, my answers!
I get this question asked a lot, so instead of re-typing my answer every time someone asks, I’m just going to answer it here and copy-and-paste my answer (or send them the link to this post) the next time I’m asked. Man, should have done this earlier! Would have saved me a lot of time! … Read more
Steven emailed me a question about conditioning and the Texas Method: Hey John, I’ve been following you for quite some time and really enjoy your blog. My question is how would you recommend starting to place conditioning work into the Texas method. Hey Steven,Thanks, glad you enjoy my blog! To answer your question, assuming the … Read more
I got an email from someone who was interested in how I’m running Texas Method (TM): Hi John, I enjoy your blog and I was going through your log to “reverse engineer” your custom TM. Can you give more details on the weight progression and the rep scheme? Also, don’t you feel drained after the … Read more
Here’s a question from Ryan from SAPT about combining Smolov Jr for Bench Press and Texas Method: Hey John, This is Ryan from SAPT in Virginia. How has training been going? Judging from the website you are smashing PR’s daily. I had a question for you. I saw for a time you were combining the … Read more
Here’s a question from ShawnAcker from Fitocracy about my squat warm up: Hey bro was looking at your workouts mad squats im hoping to eventually get to a high weight myself.. had a question tho.. Is there any reason you do light weight 1st ( as a warm up ill assume) but then you go … Read more