Training Logs, Squats vs Deadlifts, Truth About Bench Press, Art of Olympic Weightlifting and Discipline & Sacrafice
Some of my post you might have missed: Mircoloading with Rogue Fractional Plates 10 Things I Miss About Commercial Gyms 10 Things I Don’t Miss About Commercial Gyms And a few helpful articles I’ve come across this past week: Logging Progress from 70sbig Squats vs. Deadlifts by Charles Poliquin Squatting 101 & Deadlifting 101 by … Read more