Olympic Press, Squats Damage the Spine, Strength Science,Modified Reverse Hypers,Crossfit Myths & Glute Activation
Stuff you should read: Making The Most of The Military Press by Charles Poliquin Do Squats Damage the Spine? by Charles Poliquin The Year in Strength Science 2011 by Jonathon Sullivan Modified Reverse Hypers by Ben Bruno Crossfit’s 10 Greatest Myths by Lance Fischer Simple But Awesome Glute Activation Exercise by dieselcrew.com