Some PRs, No Squats or Barbell Rows, Deadlift Cues and Marty Gallagher
Got a 210lbs x 5 OHP PR this week, and hit a paused bench PR of 340lbs as well. I am sensing a 225lbs x 3 OHP and bench press of 345lbs very soon…!! Anyways, check out a couple of articles I came across his past week, and a really insightful interview with Marty Gallagher: … Read more