Texas Method Training Log: Friday May 4, 2012 [Intensity Day]
Low Bar Back Squat 45lbs: 10 137.5lbs: 5 227.5lbs: 3 317.5lbs: 2 367.5lbs: 1 407.5lbs: 1 427.5lbs: 1 442.5lbs: 1 Paused Bench Press 45lbs: 10 137.5lbs: 5 227.5lbs: 2 277.5lbs: 1 300lbs: 1 310lbs: 1 317.5lbs: 1 Deadlift Trying out the Titan deadlift slippers for the first time. They remind me of Kung Fu shoes … Read more