Texas Method Training Log: Friday February 3, 2012 [Intensity Day]
Squat Warm Up 45lbs: 10 97.5lbs: 5 137.5lbs: 5 227.5lbs: 3 317.5lbs: 2 Main Sets 370lbs: 5 407.5lbs: 2 Notes Haven’t done >400lbs squat in a while. Felt pretty good. Raising my heels a bit however. Need to film from a different angle next time. Bench Press Warm Up 45lbs: 10 97.5lbs: 5 137.5lbs: 5 … Read more