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LIGHT WEIGHT...ARGHH!

Hip Drive

September 18, 2012 — Leave a comment

Hip Drive

Friends don't let friends skip leg day(s)...

Friends don't let friends skip leg days

I Don't Always Go To The Gym. But When I Do...

"I Don't Always Go To The Gym. But When I Do...I Don't Know What The Hell I'm Doing".

I feel like this today after yesterday's squat workout:

Squats: The Next Day

I'm also pretty sure deadlifts played a part in the DOMS!