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John Phung

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Archives For Glute Activation

John Phung

Olympic Press, Squats Damage the Spine, Strength Science,Modified Reverse Hypers,Crossfit Myths & Glute Activation

January 22, 2012 — Leave a comment

Stuff you should read:

  1. Making The Most of The Military Press by Charles Poliquin
  2. Do Squats Damage the Spine? by Charles Poliquin
  3. The Year in Strength Science 2011 by Jonathon Sullivan
  4. Modified Reverse Hypers by Ben Bruno
  5. Crossfit's 10 Greatest Myths by Lance Fischer
  6. Simple But Awesome Glute Activation Exercise by dieselcrew.com
In Weekly Review Crossfit Myths, Glute Activation, Modified Reverse Hypers, Olympic Press, Squats Damage the Spine, Strength Science
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