Well I totally missed on the 350lbs reverse grip bench press last Friday due to pain radiating from my shoulders down my arms, but I did manage to get a 520lbs hook grip deadlift PR (video).
Anyways, check these out:
- The Chaos And Pain Guide To Brutal Squats by Jamie Lewis
- The Coaching Eye by Stef Bradford
- Gods of War: Ramon Dekkers by T.P. Grant
