John Phung

Some of my post you might have missed:

1. Mircoloading with Rogue Fractional Plates
2. 10 Things I Miss About Commercial Gyms
3. 10 Things I Don't Miss About Commercial Gyms

And a few helpful articles I've come across this past week:

1. Logging Progress from 70sbig
2. Squats vs. Deadlifts by Charles Poliquin
3. Squatting 101 & Deadlifting 101 by Christine aka "Cookie Monster"
4. The Truth About The Bench Press by Nick Tumminello
5. All About the Bench Press by Jim Wendler
6. The Art of Olympic Weightlifting by Nick Horton
7. A Few Words About Discipline & Sacrifice by Matt Kroczaleski