3 PRs This Week – OHP: 260 lb, Bench Press: 385 lb, High Bar Squat: 500 lb, and Stuff You Should Read
Managed to hit 3 PRs this week, and they were all 1 rep maxes! 260 lb Overhead Press Missed this weight last week, and got it this past Wednesday. For some reason, during my warm up sets, I touched the bar just underneath my chin before unracking. I tilted my head back before taking it … Read more