Texas Method Training Log: Monday May 7, 2012 [Volume Day] May 7, 2012 by John Phung Low Bar Back Squat 45lbs: 20 137.5lbs: 5 187.5lbs: 5 227.5lbs: 5 277.5lbs: 3 317.5lbs: 3 367.5lbs: 2 407.5lbs: 1 Paused Bench Press 45lbs: 10 137.5lbs: 3 187.5lbs: 3 227.5lbs: 1 277.5lbs: 1