High Bar Squat
- 45lbs: 20
- 140lbs: 10
- 190lbs: 5
- 230lbs: 5
- 280lbs: 3
- 332.5lbs: 3,3,3,3,3,3,3,3,3,3
- About 2.5 minutes in between sets
Wide Grip Bench Press
Recovery workout and easing back into Texas Method after Smolov Jr.
- 45lbs: 10
- 75lbs: 10
- 100lbs: 8
- 140lbs: 5,5