Texas Method Training Log: Thursday Dec 22 December 22, 2011December 22, 2011 by John Phung I hope the band pegs don't give out... Squat 317.5lbs: 5,5,5 Overhead Press 187.5lbs: 2,2 I did 3 sets of 5 last time, but this time it felt heavy as hell! Power cleaned the bar into position
