The garage and the basement were the 2 locations I wanted to set up my home gym. They’re similar in size, but ultimately, I choose the basement. In this blog post, I’ll explain why. Now, before I go on, my situation and my personal considerations might be different than yours. Some of it might apply … Read more
Squat 280lbs: 5,5 Push Press 212.5lbs: 3,1,3 Failed on 1st set, 1st rep Hit my chin on the 2nd set, 2nd rep attempt Fatgripz L-Sit Pull-Up Body weight (190lbs): 6,5,6 right hand seems to be giving out first
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Going from the commercial gym to a home gym was one of the best decisions I ever made. For those who are considering setting a home gym but are torn between garage or basement, I’ll share with you some of my thoughts and notes while going through the decision making process. I hope it helps … Read more
Squat 330lbs: 5,5,5,5,5 Bench Press 237.5lbs: 5,5,5,5,5