High Bar (aka Olympic) Squat
- 45lbs: 20
- 137.5lbs: 5
- 187.5lbs: 3
- 227.5lbs: 2
- 277.5lbs: 2
- 317.5lbs: 1
- 367.5lbs: 1
- 277.5lbs: 5,5
Bench Press
- 45lbs: 10
- 137.5lbs: 5
- 227.5lbs: 3
- 227.5lbs: x
- Felt pain shooting down both my arms from wrists to shoulders.
Getting Physically & Mentally Stronger Through Barbell Training
High bar squats. Got my Nike Romaleos 2 today so I'm wearing those instead of my Chuck Taylor's.
I'm walking around like Frankenstein, and it sounds like I'm walking in high heels. Squatting feels nice though.