Some of my post you might have missed:
- Garage Home Gym vs Basement Home Gym
- How To Add Whey Protein To Coffee
- No Excuses: Shut The Hell Up & Train
And a few helpful articles I’ve come across this past week:
Getting Big
- Boring But Big 3 Month Challenge by Jim Wendler
- One Way To Combine Size & Strength Training by Stevo
Crossfit
- Former Model Gains 15lbs of Muscle But Still Size 0 at Crossfit.com
- Getting The Most Out of Crossfit by Charles Poliquin
Women
- Programming Pullups for Women by 70sbig
Squat
- Why The Hell Would I Half Squat by Ben Coker
- Are Back Squats Dangerous? by Nick Horton
Deadlift
- Deadlift Mastery by Fitjerk
Overhead Press
- Tips for A Supreme Overhead Press by Todd Bumgardner (Hey look! That’s me in the 2nd video)
Bench Press
- How To Bench 500lbs Easy by Louie Simmons
Nutrition
- Eat Like A Predator, Not A Prey by J. Stanton