Feeling super tired today and a little sick.
Foam Rolling
- 10 minutes on the Rumble Roller and lacrosse ball.
Low Bar Squat
- 45lbs: 20
- 140lbs:10
- 230lbs: 5
- 320lbs: 3
- 410lbs: 1
- 460lbs: 1
- 500lbs: MISSED
- 420lbs: 3
Reverse Grip Bench Press (Paused)
- 45lbs: 10
- 140lbs: 5
- 230lbs: 3
- 280lbs: 1
- 320lbs: 1
- 370lbs: NEGATIVE REP
- 345lbs: MISSED
- 335lbs: MISSED
- 285lbs: 3,3,3