Overhead Press (Dead Stop)
- 45 x 10
- 100 x 5
- 140 x 3
- 190 x 2
- 230 x 1
- 250 x 1
- 290 x 0
- 250 x 2
- Wanted 3, but lost balance on the 2nd rep that caused me to walk backwards.
Paused Reverse Grip Bench Press
- 320 x 1
- 345 x 3
- Wanted 5, but knew I wasn’t going to get the next rep.
- 275 x 10 * PR!
- 10RM.