I haven’t watched the 2011 version of Conan the Vegetarian Barbarian yet (and not sure if I ever will), but the original Conan starring Arnold Schwarzenegger was simply awesome. The theme song “Anvil of Crom” from Conan the Barbarian (1982) gets me real pumped up before training and makes me want to unleash some ruthless aggression on … Read more
Squat 390lbs: 3 395lbs: 2 Over Head Press 215lbs: 2,1,x,x 2RM PR! 225lbs here I come Deadlift 460lbs: 3,3
Recently I managed to score 540lbs of Olympic plates for only $50! 12 plates, 45lbs each. Check out the pictures below: They were on the classified ads website Kijiji, which is eBay’s version of Craigslist. My brother sent me the listing, and right away I contacted the seller. A few hours later, they were mine! … Read more
Front Squats 215lbs: 3,3,3,3,3 Dips Body weight (187.5lbs) + 45lbs: 10,10,10 Pull Ups (palms facing together) Body weight (187.5lbs): 9,8,5
Squat 342.5lbs: 5,5,5,5,5 Over Head Press 175lbs: 5,5,5,5,5