Squat
- 385lbs: 2,2,2
Bench Press
- 295lbs: X
Deadlift
- X
Notes
- Sharp shoulder pain in both shoulders. Began feeling it ever since I woke up. Couldn't even drive the bar up for the bench press. Next time take ibuprofen before training.
- Felt some strange sensation on my lower right abdomen during squats, which was amplified during the bench press attempt. Skipped deadlifts just in case it was a hernia or something serious.
